Workshops YOGA ON & OFF

A series of workshops aimed at reminding you of the link between what is happening on your mat and elsewhere.
Together as the year progresses, we will explore the multitude of aspects that yoga encompasses, and I will do my best to share with you the depth and richness I have found (and still do) in this beautiful practice.
These workshops are accessible to all, and will always include a physical practice (sometimes vigorous) and a time to reflect, share and implement.
These workshops will be taught in French, but can be translated in English if necessary.
Next workshop:
Sunday 5th December, 2021
9.30 to 12.30 am
Theme: Yoga & Religion
La Passerelle
26 rue de Crussol
75011 Paris
Online: 30 €
On site: 35 € (15 € deposit, 20 € left to pay directly on location)

In order to attend these workshops, you will need:

  • to register online (see link below) and pay a 10€ deposit (non refundable)
  • to bring the remaining in cash for the workshop
  • a yoga mat if you have one
  • water and warm or fresh clothes (depending on the practice and the season)
  • whatever makes you comfortable in your practice
  • something to write or to record

More details? Contact us:
Sophie 06 14 79 47 62

Manerbe, Normandy

Yoga Samhain Retreat October 2021 - 2 spots left!

From October 29 to November 1, 2021
4 days & 3 nights in Pays d’Auge, Normandy, to celebrate Samhain and reconnect with your intuition through fun workshops and joyful and regenerating yoga. Bonfires and pumpkins, meditations and country walks, folk stories by the fire, over 10 hours of physical and spiritual practices, healthy and gourmet meals, cozy rooms in an enchanting setting.
The yoga and spiritual workshops will be led by Sophie (@yogiso) who has guided yogis and teachers thanks to her warm and accessible approach for over 15 years. Sophie will assist you, whether you have a regular practice or not.
Vegetarian meals are prepared by the talented Céline Van Daële. Celine is a nutritionist and certified naturopath, and  combines her nutrition expertise and cooking skills to make each meal an unforgettable culinary experience.

Earlybird rate until 09/15/21 (except transport):

Practice fee: 150 €

Meals & accommodation:
– 380€ in a triple room
– 430€ in a double room

Weekend Program:

Friday 29/10:
5:00pm Opening practice
7:30pm Dinner
9:30pm Spirit Guide Meditation

Saturday 30/10:
8:30am Pranayama
9:30am Vinyasa
11:30am Brunch
4:00pm Walk and search of your talisman
5:30pm Talisman crafting workshop
7:30pm Dinner
9:30pm Protection Meditation

Sunday 31/10:
8:30am Pranayama
9:30am Ashtanga
11:30am Brunch
4:00pm Divination workshop
5:00pm Yin lab
7:30pm Samhain Dinner
9:30pm Ancestors Meditation

Monday 01/11:
8:30am Pranayama
9:30am Yinyasa
11:30am Brunch
1:00pm Closing Ceremony
2:00pm Departure

About our Place :
Le Hameau des Libellules is located 2 hours away from Paris in a green and lush setting where deers and other wild life roam free. The property is immersed deep in the Normandy countryside. Come breath and disconnect around a merry bonfire.

Discover Le Hameau here:

More details? Contact me:

Upcoming events

Paris 11ème
At La Passerelle (26 rue de Crussol, 75011 Paris)

  • 5th of December 2021 from 09:30 to 12:30
Paris 3ème
At l’Espace (147 rue du Temple, 75003 Paris)

  • 9th of January 2022 from 10:00 am to 4:00 pm – to be confirmed
  • 5th & 6th of February 2022 from 10:00 am to 4:00 pm – to be confirmed
  • 6th of March 2022 from 10:00 am to 4:00 pm – to be confirmed
  • 3rd of April 2022 from 10:00 am to 4:00 pm – to be confirmed
  • 8th of May 2022 from 10:00 am to 4:00 pm
  • 3rd of July 2022 from 10:00 am to 4:00 pm
  • Ostara Yoga Retreat
    Le Hameau des Libellules, Normandy
    15/04/2022 au 18/04/2022
    Infos to follow
  • Beach Bum Yoga Retreat
    Sifnos, Cyclades, Greece
    04/06/2022 au 11/06/2022
    Infos to follow
  • Yogi Training with Steve Ross (LA, USA)
    Le Hameau des Libellules, Normandy
    August 2022
    Infos to follow
  • Samhain Yoga Retreat
    Le Hameau des Libellules, Normandy
    29/10/2022 au 01/11/2022
    Infos to follow
  • New Year Yoga Retreat
    Goa, India
    December 2022
    Infos to follow