Manerbe, Normandy

Samhain Yoga Retreat

October 30th to November 1st, 2020

3 days of Yoga on the theme of Samhain, led by Sophie & Cyril. More than 10 hours of practice, healthy meals, cosy rooms, stories shared by the fire, laughter and pumpkin pie…

Sophie and Cyril are two experienced teachers. They have been guiding yogis and future teachers for many years, with a joyful and accessible practice. They will accompany you whatever your relationship with yoga and whatever your practice/level.

Vegetarian meals are prepared by the talented Céline Van Daële. Nutritionist and naturopath, she perfectly knows how to combine flavors. Each meal will be a real pleasure.

Fee (all inclusive except transport):
– 350€ in quadruple room
– 380€ in triple room
– 430€ in double room

Your program for the weekend:

Friday 30/10:
12:00 Welcome Brunch
15:00 Opening Ceremony
16:30 Asana Lab – Cyril & Sophie
19:30 Dinner
21:30 Meditation – Cyril

Saturday 31/10 (Full Moon)
07:30 Pranayama – Sophie
09:00 Alignment – Cyril
11:30 Brunch
15:00 Mantra and Kirtan – Cyril & Sophie
18:00 Full Moon and Sacred Fire
20:00 Dinner
21:30 Meditation – Sophie

Sunday 01/11
07:30 Pranayama – Cyril
09:00 Ashtanga – Sophie
11:30 Brunch
14:00 Closing Ceremony
15:00 Departure

About the Hameau des Libellules :
The Hameau des Libellules is located 2 hours from Paris in a green setting where it is common to cross deers and rabbits. The property is located in the Normandy countryside. It is the perfect place to take a deep breath from the city life, and to rest by the fireplace.
Discover the Hameau des Libellules in pictures: https://www.hameaudeslibellules.com/

More details? Contact me:
sophie@yogaddict.com

Paris

Workshops YOGA ON & OFF

A series of workshops aimed at reminding you of the link between what is happening on your mat and elsewhere.
Together as the year progresses, we will explore the multitude of aspects that yoga encompasses, and I will do my best to share with you the depth and richness I have found (and still do) in this beautiful practice.
These workshops are accessible to all, and will always include a physical practice (sometimes vigorous) and a time to reflect, share and implement.
These workshops will be taught in French, but can be translated in English if necessary.
Dates:
November 15th 2020 – 9:30-12:30 (online workshop)
December 6th 2020 – 9:30-12:30
January 10th 2021 – 9:30-12:30 (TBC)
February 7th 2021 – 9:30-12:30 (TBC)
March 7th 2021 – 9:30-12:30 (TBC)
April  4th 2021 – 9:30-12:30 (TBC)
May 9th 2021 – 9:30-12:30 (TBC)
June 6th 2021 – 9:30-12:30 (TBC)
Fee: 35€
Location:
La Passerelle
26 rue de Crussol
75011 Paris

In order to attend these workshops, you will need:

  • to register online (see link below) and pay a 10€ deposit (non refundable)
  • to bring the remaining in cash for the workshop
  • a yoga mat if you have one
  • water and warm or fresh clothes (depending on the practice and the season)
  • whatever makes you comfortable in your practice
  • something to write or to record
  • AN OPEN MIND!

More details? Contact us:
Sophie 06 14 79 47 62
sophie@yogaddict.com

Julie 06 61 76 37 38
julieguiraud@hotmail.com

* Deposits are non-exchangeable and non-refundable.