Manerbe, Normandie.

Wake the Witches Retreat

April 2nd to April 5th, 2021

Do you like stories? There was a time when life was neither ruled by a linear calendar, nor by artificial light, nor by the fluctuations of the stock market. The world moved according to the rhythm of Nature, the earth was harvested in harmony with the moon, life was regulated by the migration of animals and the course of planets.

And even if I thank the Universe for all the progress that was made by mankind  when it comes to medicine and health in general, what we now consider as folklore once was the fertile ground of an incredible knowledge…

My first Retreat of the year is in three moons and it is called “Wake the Witches”

Don’t worry, I’m not planning on taking you to the cemetery to raise an army of B-movie zombies!

I wish, for the time of a weekend, to help a dozen women recharge, reconnect with Nature and with their own true nature, and to remember…

There was a time when women were so attuned to Nature that they were thought capable of defying the elements, invoking the planets and being the guardians of a terrifying occult knowledge… Those who used their knowledge of plants and stars to assist their fellow men, and relied on their intuition to help those in need of guidance found themselves persecuted and executed.

During 4 days, I will offer to a group of 12 women to settle far from their daily routine, to reconnect with their deepest nature, in order to awaken the wild woman who lies dormant in each of them.

During this weekend, you will learn:

  • How use the practice of yoga and meditation to raise your vibrational frequency,
  • How to set up a daily spiritual practice,
  • How to awaken your intuition with the help of divinatory practices,
  • How to create your Altar and lay the foundations of your future “mystical garden”,
  • How to make potions and talismans.


450€ for a spot in a triple room
500€ for a spot in a double room

This rate includes:

  • 4 days & 3 nights in a double or triple room
  • Vegetarian meals, prepared on site with local natural products
  • Daily physical and esoteric practices
  • Gardening workshops and potions
  • Ritual preparation material (you will leave with objects and plants)

More details? Contact me:


Yoga and Hiking in the heart of the Vercors Mountains

May 6th to May 9th, 2021

Yoga and Hiking in the heart of the Vercors Mountains: 3 days nestled between Heaven and Earth to breathe and care for yourself, to recharge your batteries and refresh body and mind in a dreamy environment.

For 3 full days (3 nights and 4 days on site), forget your daily routine and let Benoit and Sophie guide you between hiking, yoga, coaching and meditation.

The refuge we have chosen combines comfort (on-site gourmet and local cuisine, cozy beds with thick comforters), and an exceptional location. It is easily accessible while remaining isolated enough to allow you to disconnect completely.

This retreat is open to all, but you will need to be fit enough to walk in the mountains for several hours, with an elevation gain of +- 500m.

We also ask you to bring a basic hiking equipment (hiking boots, small backpack, water bottle…) and to check that your insurance covers this type of activity (or to plan one if necessary).

* Typical day program (may vary depending on weather conditions):

  • 8:00 Morning yoga facing the summits
  • 9:30 Breakfast
  • 11:00 Hiking
  • 13:00 Picnic and outdoor coaching/meditation
  • 17:00 End of day yoga
  • 19:30 Dinner

Price (earlybird until 31/03 – +50€ from 01/04):

  • 400€ in a dormitory with 7 beds (all single beds, no bunk)
  • 450€ quadruple room
  • 470€ in a triple room
This rate includes:

  • Lodging in a mountain lodge 4 days/3 nights
  • Full board from Thursday evening to Sunday noon
  • Yoga practices
  • Outdoor meditations (weather permitting)
  • 2 hikes
  • 1 group coaching session

This rate does not include:

  • Journey to and from the refuge
  • Drinks
  • Individual coaching
  • Massage

More details? Contact me:


Workshops YOGA ON & OFF

A series of workshops aimed at reminding you of the link between what is happening on your mat and elsewhere.
Together as the year progresses, we will explore the multitude of aspects that yoga encompasses, and I will do my best to share with you the depth and richness I have found (and still do) in this beautiful practice.
These workshops are accessible to all, and will always include a physical practice (sometimes vigorous) and a time to reflect, share and implement.
These workshops will be taught in French, but can be translated in English if necessary.
February 14th 2021 – 9:30-13:00 Yamas and Niyamas
March 7th 2021 – 9:30-12:30 (TBC)
April  4th 2021 – 9:30-12:30 (TBC)
May 9th 2021 – 9:30-12:30 (TBC)
June 6th 2021 – 9:30-12:30 (TBC)
Fee: 35€
La Passerelle
26 rue de Crussol
75011 Paris

In order to attend these workshops, you will need:

  • to register online (see link below) and pay a 10€ deposit (non refundable)
  • to bring the remaining in cash for the workshop
  • a yoga mat if you have one
  • water and warm or fresh clothes (depending on the practice and the season)
  • whatever makes you comfortable in your practice
  • something to write or to record

More details? Contact us:
Sophie 06 14 79 47 62

Julie 06 61 76 37 38

* Deposits are non-exchangeable and non-refundable.