Group Classes

Monday

Manerbe, Normandy.
6:30 - 7:30 pm

Tuesday

L'Atelier de Vincent Verdeguer, Paris.
8:30 - 10:00 pm

Wednesday

La Passerelle, Paris.
5:00 - 6:00 pm

Thursday

Manerbe, Normandy.
7:30 - 8:30 pm

Paris

L'Atelier de Vincent Verdeguer

  • Yoga Ashtanga

Dynamic practice based on a sequence of specific postures (all part of the Original Ashtanga First Series), linked with the breath.
For more info, you can check out some of the main Ashtanga teachers websites:

  • Vinyasa Flow

This practice is the “Rebel Child” of Ashtanga Yoga. It is quite physical (the postures are held for a shorter time but can be or feel more intense). Each sequence is different, while respecting a certain logic which allows for your body and your mind to stretch and to reach a deep relaxed mode. I teach this class with uplifting music (expect anything from Folk to Reggae, Rock, Electro, Rap, …)

Main inspirations: Shiva Rea, Kathryn Budig, Meghan Currie, Cyndi Lee

Classes are held every Tuesday from 8:30 to 10:00 pm

Register directly at the studio

Individual classes are 20€
Months are 60€ (full month)

34 Rue des Archives, 75004 Paris
Metros : Châtelet, Hôtel de Ville
Large portal - Code 18A20 - Visiophone: Yoga
1st floor, right door

Please arrive 5/10mn at the earliest before the start of the class (in order not to disturb the previous class), or wait in the main hall downstairs.

La Passerelle

  • Vinyasa Flow

A Karma Yoga (or Community Yoga) class open to all to help you explore the different aspects of Vinyasa Flow: Asanas (postures), Vinyasa (synchronising breath and movement), Pranayama (breathing techniques) and Meditation, with uplifting music and for a very small fee (from 8€ to 10€ for a 60mn class).

Classes are held every Wednesday from 5:00 to 6:00 pm

Normal price: 10€
Reduced price: 8€*

*students, unemployed, retired, artists...

26 rue de Crussol, 75011 Paris

Normandie

Normandy Yoga

  • Hatha & Pranayama

10min from Lisieux, 30min from the beaches and 1h45 from Paris, two weekly class mixes Hatha and Pranayama to close the week on a tender note and start the weekend fresh.

Classes are held:
every Monday from 6:30 to 7:30 pm
every Thursday from 7:30 to 8:30 pm

Registration on site

Normal price: 10€
10 classes card (4 months validity): 70€

Le Hameau des Libellules
1500, route de la Closetterie (ancienne route de l’école), 14340 Manerbe
+33 6 14 79 47 62

Private Classes

Yoga and meditation in a professional environment

Paris and Normandy.

Whether you don’t have the time or no desire to attend a group class, wish to start a personal practice or have special needs that can only be addressed one on one, private classes offer you flexibility, comfort and privacy at the same time.

Suitable both professionally and individually, we can work around your schedule to find the optimal solution for you and you only.

For more informations, call me directly
+33 6 14 79 47 62